The Science that drives our program design at We Ride On:

1. Alleviation of PTSD Symptoms with We Ride On: The University of Minnesota study highlights how “adventure-based activities, including off-road motorcycling, provide veterans with a therapeutic outlet that helps alleviate PTSD symptoms by fostering a sense of accomplishment and reducing hyperarousal.”  Link to Study

2. We Ride On Helps Build Social Connections: The “Wind Therapy” report from the University of Texas at Arlington emphasizes that “group rides offer veterans and first responders a unique environment to build social connections, reducing feelings of isolation and fostering camaraderie among participants.” Link to Study

3. Improved Mental Focus: According to the Minnesota study, “the intense focus required during motorcycling helps veterans stay present in the moment, which can reduce the impact of intrusive thoughts and flashbacks.” Link to Study

4. Physical and Mental Health Synergy: The “Wind Therapy” report notes that “engaging in physically demanding activities like dirt biking promotes both physical and mental well-being, which is particularly beneficial for those recovering from trauma.” Link to Study

5. We Ride On helping Veterans with Reclaiming Identity: The Minnesota study found that “adventure therapy enables veterans to reclaim a sense of identity and purpose that may be diminished after leaving military service.” Link to Study

6. We Ride On introducing Renewed Confidence: The University of Texas report underscores that “successfully navigating challenging trails on a dirt bike boosts self-efficacy, giving participants a renewed sense of confidence in their abilities.” Link to Study

These points highlight the therapeutic value of dirt bike riding for veterans and first responders, reinforcing the mission of “We Ride On.”